Ikigai: The Japanese secret to a long and happy life Hardcover

About the Author
Héctor García (Author):
Héctor García is a citizen of Japan, where he has lived for
over a decade, and of Spain, where he was born. He is the author of several
books about Japanese culture, including two worldwide bestsellers, A Geek in
Japan and Ikigai. A former software engineer, he worked at CERN in Switzerland
before moving to Japan.
Francesc Miralles (Author):
Francesc Miralles is the award-winning and internationally
bestselling author of books about how to live well, together with the novels
Love in Small Letters and Wabi-Sabi.
Alongside Héctor García, he was welcomed to Okinawa in Japan,
where the inhabitants live for longer than in any other place in the world.
There they had the chance to interview more than a hundred villagers about
their philosophy for a long and happy life.
About book :
IKIGAI
The art of staying young while growing old.
ANTIAGING SECRETS
Little things that add up to a long and happy life.
and so on.
Review:
The book does a decent job of relating the concept of Ikigai
to modern day psychology (with Frankl's Logotherapy from Man's Search for
Meaning among others) and a few scientific references in a simple manner. It
talks about how purpose plays an important role in a man's life and the
different ways in which it manifests itself. It also tackles some ways to 'find
your flow' and ensure that what you do receives 100% of your attention and that
you enjoy whatever you are creating.
- Personal Development & Self-Help
- Meditation, Mind, Body & Spirit
If you feel you've lost your mojo, Ikigai could be the
bedside reading you need to kickstart a more mindful.
This book is beautifully and delicately written. It is
perfect for the real world…comforting, easy to read.
Best seller Book on Amazon.
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